Health Food Forum

Shea butter smoothens the skin and helps make skin more touchable for others. Shea butter has properties that increase your skin abilities and make them more enriched and comfortable for the weather to bear the sun,dust etc.

Atkins diet mainly concentrates on food consumption that are rich and fatty which avoid the food consumption of non fatty food.Eating all this foodstuff finally makes you loose weight at one short and creates a decrease in appetite.

Red dates are absolutely good for health and its consumption increases the protein and fibre in the body strengthening one with good growth.Dates although can be heaty for the body and create uneasiness if over consumed.They are good for body bones but can increase your sugar levels too.If one is di...

From birth to at least four months of age, your baby gets all the nutrition he or she needs from milk. But as your baby grows, he or she will need nutrients from other healthy sources.Bananas provide protein, calcium, iron, potassium and several vitamins that babies need.Vegetables bring beneficial ...

Organic food is not prepared using chemical fertilizers and pesticides.Tastes better than non organic food.There is minimal soil, air and water pollution.Also people feel happy that the animals are not confined to a miserable caged life while eating organic animal products.

Here's my favourite diet dish the recipe for you ll too.. Baked Wild Salmon/tofu With Lemon and Herbs 1½ teaspoons chopped fresh dill 1½ teaspoons chopped fresh thyme ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 2 tablespoons extra-virgin olive oil 2 6-ounce wild salmon fillets or t...

You can also cook your wheat crust pizza in following manner: Pre-heat oven to 425 degree , stir whole wheat flour; lightly spoon into a measuring cup and level flour.In large mixing bowl, combine whole wheat flour, yeast and salt. Blend in water,olive oil and honey or sugar. Stir by hand until all ...

Slow food means buying from farmers markets and sitting down at a table with the family to eat a home-cooked meal.Eating delicious food that delights the senses is Slow Food.One eats fresh, local and seasonal just because it’s healthier and tastes better.

According to some study conducted.. Non-organic fruits and vegetables were 30% more likely to have pesticides than organic fruits and vegetables.. Thats the main reason why many people shell out extra money for organic food in the belief that it's safer and more nutritious. So people choose to buy o...

You will want to consult with a doctor to determine whether exercise while fasting is a good idea. If you are on a juice fast that involves intake of a wide range of nutrients, including proteins or any other energy drink your doctor may feel that exercise can be a healthy part of your regimen. You ...