An independent discussion board for the exchange of views and information on food, health and well-being. Our objective is to stimulate a debate and awareness of food, diets and it's significance to health. Food and healthy living is everybody's business.
Consistency is the key to every successful diet. The reason why most people fail is because they get easily discouraged if they don't see instant results.
Red wine and something in red wine called resveratrol might be heart healthy. Find out the facts, and hype, regarding red wine and its impact on your heart.
Dark chocolate is good for reducing blood pressure. Dark chocolate is also an aphrodisiac. For a romantic night, try dark chocolate and australian wine