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Re: Vitamin C

Vitamin C is a powerful antioxidant and many people swear that by taking Vitamin C, they actually ward off colds. Toxicity from vitamin C is rare as it would take very large doses to cause harm
by mohit_sharma
Fri Apr 02, 2010 11:21 pm
 
Forum: Health Food Discussion Forum
Topic: Vitamin C
Replies: 74
Views: 14054

Re: Exercise and Fitness

Proper nutrition, or healthy eating, is probably the most basic and easiest to understand principle of good health..
by mohit_sharma
Wed Nov 11, 2009 7:14 am
 
Forum: Fitness and Exercise Forum
Topic: Exercise and Fitness
Replies: 83
Views: 17251

Re: Some Exercise Tips

Excellent tips.And choose an exercise that you are likely to do each day. Some experts say that walking is the best exercise simply because it is something that is easy to do on a continual basis. There is no need for special equipment, and you can do it absolutely anywhere.
by mohit_sharma
Wed Nov 11, 2009 7:05 am
 
Forum: Fitness and Exercise Forum
Topic: Some Exercise Tips
Replies: 77
Views: 15323

Any Suggestions

Hi

How we can stop smoking.It is very hard for me to stop so plz can you give me any suggestions and any resources are available to help patients quit smoking?
by mohit_sharma
Wed Nov 04, 2009 9:50 am
 
Forum: Health Food Discussion Forum
Topic: Any Suggestions
Replies: 5
Views: 1702

Re: How To Avoid Overeating

Hi fuenteselaine,

I would like to suggest you put small amounts of food on your plate. Tell everyone you have food allergies and you have to test each item and wait at least an hour to see if you have a reaction

Regards
by mohit_sharma
Wed Sep 23, 2009 9:35 am
 
Forum: Health Food Discussion Forum
Topic: How To Avoid Overeating
Replies: 48
Views: 10750

Re: Healthy Eating for Diabetes

Hi Manda,

Thanks for sharing link

If anybody get more information about health news and stories please visit at Top Health News :)
by mohit_sharma
Wed Sep 23, 2009 9:27 am
 
Forum: Health Food Discussion Forum
Topic: Healthy Eating for Diabetes
Replies: 26
Views: 6122

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