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Re: Benefits of Water for Human Health…

Water truly is the liquid of life. Considering that we are made of over 70% H2O and that life (as we know it) cannot exist without it, it seems almost redundant to point out how beneficial it is to people. Yet I know people that only consume "water" in their coffee or pop. I think people f...
by Almo99
Wed Jul 20, 2011 6:17 pm
 
Forum: Health Food Discussion Forum
Topic: Benefits of Water for Human Health…
Replies: 52
Views: 39840

Re: Top Foods for Dieting

A very good list of the "super foods" there. It is amazing the number of fad diets there are. I simply try to eat healthy and get as much exercise as I can. Avoid low value and fatty foods and burn more calories than you are putting in and you will lose weight...never ceases to amaze me. _...
by Almo99
Tue Jul 19, 2011 11:18 pm
 
Forum: Health Food Discussion Forum
Topic: Top Foods for Dieting
Replies: 83
Views: 51689

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