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Re: South Beach Diet

hi there..... Dr Arthur Agatston has developed the South Beach Diet. This diet was initially designed for controlling the cholesterol in heart patients. This was meant to help reduce the threats of cardiac problems in people who were prone to it. However, the diet that Dr Agatston had engineered for...
by jamesmartyn
Fri Oct 16, 2009 8:54 am
 
Forum: South Beach Diet
Topic: South Beach Diet
Replies: 23
Views: 27124

Re: What is an organic food?

hi there.... organic food is food grown on a farm certified organic by the USDA. these farms must follow strict regulations as to what can be used on the farm. the farmer must keep precise records of what was used, when and where. the farm is inspected by an inspector bonifide by an independant orga...
by jamesmartyn
Fri Oct 16, 2009 8:52 am
 
Forum: Organic Food
Topic: What is an organic food?
Replies: 108
Views: 23778

Re: Healthy Eating for Diabetes

hi there..... On the contrary, vegetables are good... The best ones for diabetics are zucchini, aubergines (eggplant), celery, all cabbages (both red and white), bean sprouts, onions, endives, spinach, mushrooms, cucumbers,... and fruit (but not to an excess). Avoid dried fruit such as nuts, figs an...
by jamesmartyn
Fri Oct 16, 2009 8:51 am
 
Forum: Health Food Discussion Forum
Topic: Healthy Eating for Diabetes
Replies: 26
Views: 6371

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