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Berry Good Muffins

Enjoy these tasty muffins for breakfast or as an after-school snack. Prep time: 40 minutes Utensils: * muffin tin * measuring spoons * measuring cups * oven (you'll need help from your adult assistant) Ingredients: * 1-1/3 c. all-purpose flour * 1 c. rolled oats * ¼ c. brown sugar * 1 tbsp. baking p...
by fedrorpet
Thu Dec 10, 2009 5:30 am
Forum: Health Food Discussion Forum
Topic: Berry Good Muffins
Replies: 7
Views: 4201

Szechuan Broccoli

Serving Size: 4 Preparation Time: 10 minutes Ingredients: 1 tbsp soy sauce 1 tbsp rice wine vinegar 1/2 tsp splenda 1 tbsp sesame seeds 2 tsp vegetable oil 1/2 tsp red pepper -- crushed 1/2 tsp ginger 2 garlic cloves 1 1/4 qts broccoli Directions: Combine soy sauce, rice wine and splenda in bowl and...
by fedrorpet
Wed Dec 09, 2009 6:06 am
Forum: Health Food Discussion Forum
Topic: Szechuan Broccoli
Replies: 9
Views: 5482

Florentine Rice Pudding Ice Cream

The pleasure of a good cannoli filling in an ice cream. * 1/2 cup white rice 1 cup water * 1 cup whole milk * 3/4 cup sugar * 2 large eggs, beaten * 1 1/2 cups heavy cream * 1 teaspoon vanilla extract * 1/2 teaspoon ground anise Simmer the rice in the water until the liquid is absorbed, about 15 min...
by fedrorpet
Tue Dec 08, 2009 7:15 am
Forum: Health Food Discussion Forum
Topic: Florentine Rice Pudding Ice Cream
Replies: 4
Views: 2815

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