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Re: Vitamin Supplements In Vegetarian Diets

I agree I think it really does take a lot of planning with your foods, making sure you have lots of iron rich foods such as spinach. I have been a vegan for about 6 years now and have had lots of recommendations from friends as to what is best in terms of supplements. I am always forgetting to take ...
by DaniPower
Mon Aug 22, 2011 2:14 pm
 
Forum: Dietary Supplements and products
Topic: Vitamin Supplements In Vegetarian Diets
Replies: 23
Views: 34945

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