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Health Benefits Of Carrot Juice

Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. This is not ac...
by lara
Mon Jan 04, 2010 10:18 am
 
Forum: Health Food Discussion Forum
Topic: Health Benefits Of Carrot Juice
Replies: 55
Views: 22443

10 Tips For Faster Weight Loss

Here are weight loss tips, 1) Drink 8-10 glasses of water each day - this helps flush your body of impurities and fat. You can also substitute a few glasses of water for green or herbal tea. 2) Break up your meals into 5 or 6 smaller ones - this will help speed up your metabolism and keep you from g...
by lara
Mon Jan 04, 2010 10:15 am
 
Forum: Fitness and Exercise Forum
Topic: 10 Tips For Faster Weight Loss
Replies: 91
Views: 29219

Diet Tips

If you want to go for healthy Diet Tips, first you have know these dieting myths: 1. If I drastically cut calories, I'll lose weight faster. When you take your caloric intake down too low, you are actually sending your body into "starvation mode". Your body wants to maintain your weight wh...
by lara
Mon Jan 04, 2010 10:13 am
 
Forum: Other Diets
Topic: Diet Tips
Replies: 65
Views: 28498

Are you know 4 Vitamins you need for healthy hair?

1. Vitamin A Vitamin A has a big part in producing sebum. Without it you'll have dry hair, dandruff and a thick scalp. All of those symptoms could potentially cause you hair loss. First and second hand smoke along with aspirin and some prescription drugs could prevent Vitamin A absorption. Fortunate...
by lara
Mon Jan 04, 2010 10:07 am
 
Forum: Health Food Discussion Forum
Topic: Are you know 4 Vitamins you need for healthy hair?
Replies: 8
Views: 3178

Top Foods for Dieting

Here are the dieting foods list, 1. Apples The pectin in apples makes you feel more full. This is a great way to eat less. In addition, the pectin actually limits your cells fat absorption. Try an apple in the morning during breakfast or try it as a midday snack. 2. Avocadoes Avocadoes are proof tha...
by lara
Sat Jan 02, 2010 2:42 pm
 
Forum: Health Food Discussion Forum
Topic: Top Foods for Dieting
Replies: 83
Views: 24226

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