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Keep your heart health few tips from the doctor?

A chat with Dr.Devi Shetty , Narayana Hrudayalaya ( Heart Specialist) Bangalore. The transcript of the chat is given below. Useful for everyone. Qn: What are the thumb rules for a layman to take care of his heart ? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an ...
by carvercasey
Wed Jan 27, 2010 9:12 am
 
Forum: Other Diets
Topic: Keep your heart health few tips from the doctor?
Replies: 9
Views: 5479

Why Make Homemade Baby Food Recipes for Your Baby?

Making your baby's food homemade gives you total control over what is put into your baby’s food; you know it's free of additives that a tiny tummy simply does not need. If your baby is prone to food allergies, Homemade Baby Food will help You ensure that no foods that are allergenic are hidden. You ...
by carvercasey
Sat Jan 23, 2010 9:41 am
 
Forum: Health Food Discussion Forum
Topic: Why Make Homemade Baby Food Recipes for Your Baby?
Replies: 5
Views: 2741

10 Smartest Diet Tips Ever

Hello Everyone, I am going to discuss 10 Smartest Diet Tips Ever. 1) Water to detoxify You must drink a lot of water when you are hungry. Do not try to look for snacks and binge. A jug of water or fresh fruit juice is a wonderful way of dieting. 2) 5 meals a must You can think of increasing your dai...
by carvercasey
Sat Jan 23, 2010 9:40 am
 
Forum: Other Diets
Topic: 10 Smartest Diet Tips Ever
Replies: 22
Views: 10188

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