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Re: Some Exercise Tips

These all tips are very great and I ruled and included some of the exercise form above post. Now I am better than before because of exercise tips. Some experts advise that walking is the best and helpful for health because it is easy to do continuously and other reason is no require any special equi...
by oliviathn
Thu Aug 05, 2010 5:26 am
 
Forum: Fitness and Exercise Forum
Topic: Some Exercise Tips
Replies: 77
Views: 26248

Re: 10 Tips For Faster Weight Loss

I read your advice to reduce fat loss or weight. This is an interesting and useful tips for me. I am very appreciated for your business, I always prefer the exercise of yoga, The reason is that it is necessary for the exercise and meditation.
by oliviathn
Thu Aug 05, 2010 5:14 am
 
Forum: Fitness and Exercise Forum
Topic: 10 Tips For Faster Weight Loss
Replies: 91
Views: 28873

Re: Walking!

Walking is the best way to maintain health. Everyday me and my sister walk more than 1 kilometer, it also helps to decrees depression, it is good exercise to wok a day without tired. There are so many different ways of exercises like cycling, it is a one of the best exercise.
by oliviathn
Thu Aug 05, 2010 5:12 am
 
Forum: Fitness and Exercise Forum
Topic: Walking!
Replies: 69
Views: 19430

Re: no benefit from exercise?

Exercise will beneficial for you, if you do it in right way. If you want to do exercise then morning is the good time. Not do after taking any breakfast or lunch or dinner, there are so many ways to maintain health, like walking it is best way to mantain health, other is cycling.
by oliviathn
Thu Aug 05, 2010 5:05 am
 
Forum: Fitness and Exercise Forum
Topic: no benefit from exercise?
Replies: 38
Views: 14810

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