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Why is belly fat so hard to get rid off?

Some people have children and pop right back into shape others have children and never get rid of belly fat even if they try. Why? :(
by mayka
Sun Sep 14, 2008 3:42 pm
 
Forum: Fitness and Exercise Forum
Topic: Why is belly fat so hard to get rid off?
Replies: 27
Views: 8552

Re: What kind of dietary supplements are available?

Here's a general guide to supplements: http://www.publix.com/wellness/healthcenter
However, I personally think if you eat a nutritious diet then the supplements have more of a placebo effect and a wallet-draining effect.
by mayka
Sun Sep 14, 2008 3:40 pm
 
Forum: Dietary Supplements and products
Topic: What kind of dietary supplements are available?
Replies: 23
Views: 10664

South Beach Diet

South Beach Diet This popular diet was created by Dr. Arthur Agatston, an established cardiologist in the mid-1990s. After selling millions of copies of his book, the South Beach Diet is conveniently available online and includes customized meal plans, recipes, online tools and support. Many celebri...
by mayka
Sun Sep 14, 2008 12:14 pm
 
Forum: South Beach Diet
Topic: South Beach Diet
Replies: 23
Views: 27124

natural sources of antioxidants

Hi everybody,
A list of the highest natural sources of antioxidants found on the healthweb.

TOMATOES
CARROTS
GARLIC
RED GRAPES
BERRIES
SPINACH
WHOLE GRAINS
BROCCOLI
TEA
SOY
by mayka
Sun Sep 14, 2008 12:04 pm
 
Forum: Health Food Discussion Forum
Topic: natural sources of antioxidants
Replies: 13
Views: 3777

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