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Re: Beans

Beans significant amounts of fiber and soluble fiber, with a cup of cooked beans provides nine to thirteen grams of fiber. The soluble fibers may help lower blood cholesterol. are also rich in protein, complex carbohydrates, folic acid and iron.
by princeknight11
Fri Aug 27, 2010 4:42 pm
 
Forum: Health Food Discussion Forum
Topic: Beans
Replies: 12
Views: 4274

Re: Foods High in Sodium

This foods are high in sodium :-
1.Celery
2.soy sauce.
3.avocado
4.Excess sugar
5.pretzels
This is a search tool for nutritional data on thousands of foods for a healthy diet. You can change the digital content of sodium that you enter to find the food you need.
by princeknight11
Fri Aug 27, 2010 4:41 pm
 
Forum: Health Food Discussion Forum
Topic: Foods High in Sodium
Replies: 17
Views: 6336

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