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Re: Hi, I'm a new member, and I have a question...

Hi There, I have been on a healthy diet for so long to live healthy and longer. I hope that my info will help you the same way it helped me. I have done a lot researches on diets and recipes and how to have healthylife style. i hope this site will help you to find a way to be healthy ....you can fin...
by shaw
Tue Sep 21, 2010 10:57 pm
 
Forum: Health Food Discussion Forum
Topic: Hi, I'm a new member, and I have a question...
Replies: 6
Views: 5122

Re: Tips to remain healthy

Almost everyday, it seems, new studies emerge on the antiaging properties of various foods. Latest research suggests that including a combination of antioxidants on your plate yields a more powerful advantage than eating any one type of antioxidant food alone. you also find all good stuff at : https...
by shaw
Tue Sep 21, 2010 10:50 pm
 
Forum: Other Diets
Topic: Tips to remain healthy
Replies: 49
Views: 46158

Re: Low in fat Recipes

Sure. thanks for the comments... I have been on healthy diet, and have done a lot of research on recipes and food and being healthy. and i have to say that i have never been happier ever...i will keep update the site with latest https://sites.google.com/site/livinghealthyway/ ...I just like to share...
by shaw
Tue Sep 21, 2010 10:47 pm
 
Forum: Other Diets
Topic: Low in fat Recipes
Replies: 22
Views: 20427

Recipes

Ingredients 12 ounces farfalle (bow tie) pasta 1 tablespoon olive oil 1/4 cup low-sodium chicken broth 1 garlic clove, chopped 2 medium onions, chopped 1 can (28 ounces) unsalted diced tomatoes in juice 1 pound mushrooms, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 2 medium zucchini...
by shaw
Tue Sep 07, 2010 8:32 pm
 
Forum: Health Food Discussion Forum
Topic: Recipes
Replies: 10
Views: 7974

Low in fat Recipes

I recommend to make the following food groups a part of your daily diet: Spirulina (blue-green algae) Cranberries, Blueberries, Blackberries Leafy greens Almonds and Walnuts Flax seed Please check out my website ( still updating… ), I have list of some healthy diet recipes https://sites.google.com/s...
by shaw
Fri Sep 03, 2010 8:31 pm
 
Forum: Other Diets
Topic: Low in fat Recipes
Replies: 22
Views: 20427

How to live longer with a healthy diet Recipes

Hello all, I like to share and study this topic with all of you. I hope we can help each other. I am working on this topic for a long time. i am looking for more information. i need your idea and comments. here it's....Living longer with a healthy diet. I always have some special food in my daily di...
by shaw
Fri Sep 03, 2010 8:28 pm
 
Forum: Health Food Discussion Forum
Topic: How to live longer with a healthy diet Recipes
Replies: 18
Views: 13495

Re: 10 Smartest Diet Tips Ever

Living longer with a healthy diet. I always have some special food in my daily diet. I recommend to make the following food groups a part of your daily diet: Spirulina (blue-green algae) Cranberries, Blueberries, Blackberries Leafy greens Almonds and Walnuts Flax seed Please check out my website ( s...
by shaw
Fri Sep 03, 2010 8:22 pm
 
Forum: Other Diets
Topic: 10 Smartest Diet Tips Ever
Replies: 22
Views: 20407

Re: Tips for stay healthy...

Living longer with a healthy diet. I always have some special food in my daily diet. I recommend to make the following food groups as part of your daily diet: Spirulina (blue-green algae) Cranberries, Blueberries, Blackberries Leafy greens Almonds and Walnuts Flax seed Please check out my website ( ...
by shaw
Thu Sep 02, 2010 6:43 pm
 
Forum: Health Food Discussion Forum
Topic: Tips for stay healthy...
Replies: 75
Views: 49491

Re: Wheatgrass Juice / Wheatgrass Powder

Living longer with a healthy diet. I always have some special food in my daily diet. I recommend to make the following food groups a part of your daily diet: Spirulina (blue-green algae) Cranberries, Blueberries, Blackberries Leafy greens Almonds and Walnuts Flax seed Please check out my website ( s...
by shaw
Thu Sep 02, 2010 6:05 pm
 
Forum: Health Food Discussion Forum
Topic: Wheatgrass Juice / Wheatgrass Powder
Replies: 5
Views: 3590

Re: Here are my Best Diet Tips

Living longer with a healthy diet. I always have some special food in my daily diet. I recommend to make the following food groups a part of your daily diet: Spirulina (blue-green algae) Cranberries, Blueberries, Blackberries Leafy greens Almonds and Walnuts Flax seed Please check out my website ( s...
by shaw
Wed Sep 01, 2010 6:41 pm
 
Forum: Other Diets
Topic: Here are my Best Diet Tips
Replies: 28
Views: 27942
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