Health Food Forum

Tips for stay Healthy :

- Drink plenty of water
- Avoid stress
- Always eat healthy food
- Avoid junk food
- Eat green vegetables
- Do regular exercise
- Sleep Enough

Slow food means food in contrast to fast food, that is normally a part of a complete meal. Slow food is an ironic way of saying no to fast food. Slow Food supports the principles behind organic agriculture. Slow Food is an idea, a way of living and a way of eating.

Organic food consider all the fruits , vegetables in which We will get more vitamins and also make us very healthier and also stronger as well as far. Organic foods are not subsidized by the government. Organic foods are produced in a manner that limits the use of synthetic materials in production.