An independent discussion board for the exchange of views and information on food, health and well-being. Our objective is to stimulate a debate and awareness of food, diets and it's significance to health. Food and healthy living is everybody's business.
Do exercise at daily basis. Drink natural juice and one to eight glass of water daily. Avoid junk food and eat meat and fresh fruits and vegetables. Avoid smoking and alcohol.
There are many benefit of water.Water is easiest way for lose weight and get glowing skin.Drink 1 to 8 glass of water at daily basis and get glowing skin. http://www.kudoshealthclub.com.au/swimming.html
There are many type of tea in all over the market but i am sure about green tea.Green tea have many benefit.Black tea is also have many benefit. 1. Black Tea Saves arteries 2. Black Tea Inhibits cancer growth 3. Black Tea Wipes out viruses http://www.kudoshealthclub.com.au/swimming.html
There are benefit carrot juice drink a glass of carrot juice in a day and get healthy beneift.Carrot juice is much better for eye wrinkles and wash our blood.Carrot juice is good for skin.
Hi all There are many brand of green tea in all over the world and my opinion drink green tea.Green tea have many benefit.Green tea is good for lose extra weight.Green tea is also much better for skin. http://www.kudoshealthclub.com.au/swimming.html