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Re: Low-Carb Super Foods

Hi Billy,

Good list. I think low carb food diets include a generous amount of dark greens salads. One can include a large quantity of vegetables such as asparagus, mushrooms, peppers, eggplant, cucumbers, cabbage, onions, celery, pumpkin and green-leaf vegetables as well.
by Ian Logan
Tue Mar 05, 2013 1:19 pm
Forum: Other Diets
Topic: Low-Carb Super Foods
Replies: 10
Views: 12050

Re: Low in fat Recipes

Hi Shaw, Good list. I like to eat healthy food with some of my favorites being apples, almonds, broccoli, blueberries, leafy green vegetables, Oatmeal and some vegetarian snacks as well. There are many good websites you can check for good healthy diet recipes. Explore allrecipes, cookrecipe or http:...
by Ian Logan
Tue Mar 05, 2013 1:16 pm
Forum: Other Diets
Topic: Low in fat Recipes
Replies: 22
Views: 22081

Re: What are Vitamin Nutritional Supplements?

Hi Maggie, Well the essential functions of vitamins, proteins or nutrition supplements are to fill nutritional gaps that are not met with whole food nutrition. These supplements are key components for body growth and development. Most of them cannot be manufactured by the body and must come from our...
by Ian Logan
Tue Mar 05, 2013 1:12 pm
Forum: Dietary Supplements and products
Topic: What are Vitamin Nutritional Supplements?
Replies: 28
Views: 37191

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