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Re: Keep your heart health few tips from the doctor?

Eat less than 2,400 mg of salt per day. Eat less salt to reduce the amount you add to food on the table. Also limit foods to which they added salt, such as canned soups and vegetables, cured meats and some frozen foods. Always check the nutrition label to find the sodium content per serving.
by jhonsonels
Thu Dec 09, 2010 12:25 pm
Forum: Other Diets
Topic: Keep your heart health few tips from the doctor?
Replies: 9
Views: 6711

Re: Exercise and Fitness

Our Healthy Living channel provides in-depth response these to asking, along with guidelines to help you develop a fitness program is best for you. With these sports and fitness tips, you can learn how to, how to measure you should exercise daily, so he started on the road to better adapt to today.
by jhonsonels
Thu Dec 09, 2010 12:21 pm
Forum: Fitness and Exercise Forum
Topic: Exercise and Fitness
Replies: 85
Views: 43091

Re: Living Longer

You are the glass half empty or to as possible to take less full cup of a person? The answer may be literally life and death. Mayo Clinic in Minnesota, the researchers found that a fifty percent reduction of optimism their risk for early death than pessimists.
by jhonsonels
Thu Dec 09, 2010 12:15 pm
Forum: Other Diets
Topic: Living Longer
Replies: 11
Views: 6179

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Information contained in is for increase awareness of balanced diet and nutrition and in no way should be substituted for medical attention.
Consult your physician for diagnosis or treatment before beginning any diet or exercise program.
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