Health Food Forum

My mom and dad are getting really healthy and trying new things tomorrow we will go shopping what are some tasty healthy foods to try and make. My mom made this delicious salad with mandarin oranges and strawberries and nuts and stuff it was soo good i want to have more stuff like that but I'm confu...

I do not want to eat any fast foods or any food that doesn't do anything good for your body. I just want the top foods and foods that your body needs to perform at it's best and i will also exercise.
Food safety