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Health Benefits of the Atkins Diet

These benefits include weight loss, improvement in risk factors for heart disease, hypertension and diabetes, inflammation, benefits in treating epilepsy and decreasing obesity in children and adolescents.Many people like being able to eat as much protein and fat as they wish, because these foods ar...
by sonee mark
Sat Dec 11, 2010 5:12 am
 
Forum: Atkins Diet
Topic: Health Benefits of the Atkins Diet
Replies: 18
Views: 18429

What Food is Not Allowed in Atkins Diet

No bread, alcohol, or carbonated beverages, not even diet soda. Beverages are limited to water, and consumption of caffeine is not allowed. It May be difficult to eliminate breads and cereals, especially in families with children who love these types of foods. ____________________ Compensation Claim...
by sonee mark
Sat Dec 11, 2010 5:08 am
 
Forum: Atkins Diet
Topic: What Food is Not Allowed in Atkins Diet
Replies: 13
Views: 14452

Advantages of the Atkins Diet

The Atkins Diet states we can change our metabolism and lose weight easily simply by eating foods high in protein and fat and limiting foods high in carbohydrate. Consuming a high level of carbohydrates causes overproduction of insulin, leading to increased hunger and weight gain. The diet encourage...
by sonee mark
Sat Dec 11, 2010 5:06 am
 
Forum: Atkins Diet
Topic: Advantages of the Atkins Diet
Replies: 11
Views: 12919

Sample Menu Plan from the Atkins Diet

Breakfast:-Italian sausage frittata
Cup of Herbal Tea

Lunch:-Tuna salad with mixed leafy greens topped with bacon bits

Dinner:-Bacon cheeseburger with broccoli and cauliflower
Fresh fruit kebobs
Snacks:High-protein, low-sugar snack bar


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by sonee mark
Sat Dec 11, 2010 5:03 am
 
Forum: Atkins Diet
Topic: Sample Menu Plan from the Atkins Diet
Replies: 8
Views: 10466

The Benefits of Whey Protein

What is Whey Protein:-Whey protein is actually a term used to describe a group of globular proteins that can be separated from whey. When cow's milk is used to manufacture cheese, it also leads to the production of whey, which may or may not be discarded. It is a mixture of lactoglobulin, alpha-lact...
by sonee mark
Fri Dec 10, 2010 5:50 am
 
Forum: Health Food Discussion Forum
Topic: The Benefits of Whey Protein
Replies: 32
Views: 21414

9 Tips To Rapid Weight Lose

1. Know how much calorie you need a day: It is important for you to know how much calorie you need through out a day that is enough for your body to maintain normal functions when considering rapid weight lose. And that is called BMR (Basal Metabolic Rate), Adult Women: 655 + (4.3 x weight in pounds...
by sonee mark
Fri Dec 10, 2010 5:48 am
 
Forum: Health Food Discussion Forum
Topic: 9 Tips To Rapid Weight Lose
Replies: 62
Views: 46492

Re: Benefits of Water for Human Health…

Yes you are ready buddy water is very important part of our life by the way thanks for sharing your views here.






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by sonee mark
Fri Dec 10, 2010 5:45 am
 
Forum: Health Food Discussion Forum
Topic: Benefits of Water for Human Health…
Replies: 52
Views: 41918

How To Recover From Eating Disorders?

These are some of the best ways through which you can recover: Consult a physician or visit a clinic: If you suspect an eating disorder, it is important that you consult an eating disorder clinic or physician immediately. A qualified eating disorder specialist will carryout an assessment and certain...
by sonee mark
Thu Dec 09, 2010 11:50 am
 
Forum: Health Food Discussion Forum
Topic: How To Recover From Eating Disorders?
Replies: 12
Views: 9680

Eating Disorder Types and Treatment

Psychologists qualify an eating disorder as something of a mental illness that affects a person’s eating habits in such a way that drastically disturbs the physical health of that person. An in-depth analysis by psychologists and psychiatrists list the types of eating disorders as Anorexia Nervosa, ...
by sonee mark
Thu Dec 09, 2010 11:47 am
 
Forum: Health Food Discussion Forum
Topic: Eating Disorder Types and Treatment
Replies: 12
Views: 30312

Re: Top Foods for Dieting

This is a nice info shared by you so keep posting like this.






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by sonee mark
Thu Dec 09, 2010 11:44 am
 
Forum: Health Food Discussion Forum
Topic: Top Foods for Dieting
Replies: 83
Views: 54124

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