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Re: Dark Chocolate Health Benefits

Chocolates is my favorite desert. Dark chocolate is useful for health. Dark chocolate is good for your heart. Dark chocolate has also been shown to reduce LDL cholesterol.

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by astoraura
Thu Dec 09, 2010 4:59 pm
 
Forum: Health Food Discussion Forum
Topic: Dark Chocolate Health Benefits
Replies: 35
Views: 13007

Re: Low Calorie Foods

There are so many low calorie foods. Here I give the list of low calorie food according to my knowledge.

Low calorie food :
- Rice cakes
- Lowfat cottage cheese
- Cool Whip
- Mushroom
- Tomatoes
- Boiled potatoes

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excessive sweating
by astoraura
Thu Dec 09, 2010 4:57 pm
 
Forum: Health Food Discussion Forum
Topic: Low Calorie Foods
Replies: 25
Views: 9206

Re: Are you know 4 Vitamins you need for healthy hair?

There are so many types of vitamins. Vitamin C is most effective antioxidants. It helps to maintain healthy hair. The Vitamin B can also have a critical element of obtaining healthy hair.


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excessive sweating
by astoraura
Thu Dec 09, 2010 4:53 pm
 
Forum: Health Food Discussion Forum
Topic: Are you know 4 Vitamins you need for healthy hair?
Replies: 8
Views: 3620

Re: Benefits of Water for Human Health…

Water has so many health benefit for human. 60% of your body weight is water. Water helps to transports nutrients and oxygen into cells. Water does indeed help weight los if we drink 2 cups before each meal.

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excessive sweating
by astoraura
Thu Dec 09, 2010 4:49 pm
 
Forum: Health Food Discussion Forum
Topic: Benefits of Water for Human Health…
Replies: 52
Views: 21843

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