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Re: How does the Vegan Diet work?

Great advice - thank you!
by JRJH
Wed Jun 24, 2015 5:41 pm
 
Forum: Vegan Diet
Topic: How does the Vegan Diet work?
Replies: 4
Views: 6470

Re: Health Benefits of Organic Food

When I switched to a more organic diet, I absolutely noticed a difference in how I felt. It's scary to think of how much chemical-laden foot we eat.
by JRJH
Wed Jun 24, 2015 5:39 pm
 
Forum: Organic Food
Topic: Health Benefits of Organic Food
Replies: 7
Views: 7871

Weight-bearing exercises

I know weight-bearing exercises can help prevent bone loss. Does anyone have any workouts they find effective to build strength?
by JRJH
Fri Jun 19, 2015 4:51 pm
 
Forum: Fitness and Exercise Forum
Topic: Weight-bearing exercises
Replies: 1
Views: 2774

Re: Easy weight loss tips you can slip into your everyday li

Green tea - It definitely helps with weight loss!
by JRJH
Thu Jun 18, 2015 4:21 pm
 
Forum: Dietary Supplements and products
Topic: Easy weight loss tips you can slip into your everyday life.
Replies: 12
Views: 15968

Vegan cookbook recommendations?

I recently became a vegan and I was wondering if anyone has suggestions for cookbooks. There are so many out there - it's hard to know which ones have the best recipes!
by JRJH
Mon Jun 15, 2015 11:43 pm
 
Forum: Vegan Diet
Topic: Vegan cookbook recommendations?
Replies: 0
Views: 2496

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