How to get rid of cellulite at home?

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How to get rid of cellulite at home?

Postby venusfactor » Thu Sep 03, 2015 9:57 am

Cellulite complain not only corpulent women. His emergence could lead to eating habits, stress, too much lack of exercise, smoking and alcohol consumption. Sometimes cellulite warn of circulatory disorders or other diseases. Cellulite often appears abrupt change in body weight - gaining or dropped. However, none of the women do not wish to cellulite, it is appropriate to remain patient and to fight it. Here are some tips on how to deal with cellulite without leaving home: JoeyAtlaScamReview

Change your habits:

Avoid salty foods. During the day, remember to drink 2-2.5 liters of water. Eat more fresh fruits and vegetables.

Avoid fatty foods and bakery products: white bread, cakes, biscuits. Use less sugar as possible.

Eat more frequently, but in small portions.

Do exercises that the greatest load on the thighs and buttocks: squat, climb stairs, walk quickly.

Do not drink, do not smoke.

Take enough vitamin C. The daily rate of adults - 60 mg. Most vitamin C has a red and green peppers, citrus fruits, broccoli, strawberries, tomatoes.
venusfactor
 
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Re: How to get rid of cellulite at home?

Postby bharatverma » Fri Oct 16, 2015 8:45 am

i'm totally agree with you.....
bharatverma
 
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