Low Calorie Foods

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Low Calorie Foods

Postby dainejhone » Sat Jan 09, 2010 3:31 am

When I finally decided it was time to lose some extra weight and get back in shape, I didn't know where to begin or exactly what I should be eating. There are so many fad diets available and I did get sidetracked on the low-carb/Atkins diet, only to quickly discover that it wasn't for me.A few years ago, I found a website that helped me understand what it takes to lose weight and gave me the motivation to do it. I have looked for it again for my own benefit and that of our readers -- unfortunately, I cannot find it. I did include all that I learned and listed what worked for my diet on our weight loss tips page so hopefully it can help you too.
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Re: Low Calorie Foods

Postby skysoldier » Tue Jan 12, 2010 8:57 pm

Loosing weight is not that easy and it requires patients and perseverance.
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Re: Low Calorie Foods

Postby Moritz_Langgasse » Sat Jan 16, 2010 9:48 am

Don´t each much meat (just once a weak as a maximum) - concentrate on fruits and vegetables in general, drink much water, take a walk everyday, sleep long enough. It´s really not hard but it takes time.
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Re: Low Calorie Foods

Postby astoraura » Thu Dec 09, 2010 4:57 pm

There are so many low calorie foods. Here I give the list of low calorie food according to my knowledge.

Low calorie food :
- Rice cakes
- Lowfat cottage cheese
- Cool Whip
- Mushroom
- Tomatoes
- Boiled potatoes

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Re: Low Calorie Foods

Postby J0hnCena » Tue May 31, 2011 7:48 am

Low Calories food are good for Reduce blood Pressure.Some good Calories foods are follows:
1.Tomatoes
2.Mushroom
3.Rice Cakes
4.Low fat Cottage Cheese
5.Pumpkin

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Last edited by J0hnCena on Wed Jun 01, 2011 9:38 am, edited 1 time in total.
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Re: Low Calorie Foods

Postby David Villa » Tue May 31, 2011 11:02 am

Low Calories food are beneficial for health it is also good for Reduce Blood Pressure in your body. it's also increase Vitamin and Blood in your body.

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Re: Low Calorie Foods

Postby stotalhealth1 » Tue Jun 07, 2011 12:12 pm

Hey u have added great tips on the topic...
Low Calorie Foods are very important in now a day busy schedule life..
its great to know so much about the topic..
i would like to use this information for great benefits..
Thanks for sharing this informative post..
thanks....

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Re: Low Calorie Foods

Postby Ionic Bond » Thu Jun 16, 2011 8:30 am

Low Calories food are beneficial for health. some good low Calories foods are follows:
- Rice cakes
- Low fat cottage cheese
- Cool Whip
- Mushroom
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Re: Low Calorie Foods

Postby Saw121yer » Thu Jul 21, 2011 5:48 am

Low Calorie foods are:
- Rice Cake
- Lean Lunch Meat
- Breakfast and granola bars
- Condiments and spreads
- Low fat cottage cheese
- Light Bread

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Re: Low Calorie Foods

Postby markdevis33 » Fri Jul 22, 2011 9:25 am

Below mention is the list

Rice cakes
Bullion cubes
Reduced calorie crackers & chips
Lowfat cottage cheese
Cherry tomatoes
Light yogurt
Popcorn
Pickles
Cool Whip Light
Sugar-Free Jello
Light Bread
Beverages

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