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Steve Holman Review

PostPosted: Fri May 01, 2015 12:16 pm
by steveholman2015
Because if you built muscle you would be heavier.But the scale number is irrelevant. Body fat percentage is what matters, and the scale can't tell you that. (the ones that have that feature are unreliable as that technology is garbage) Visit Here Steve Holman Review

Exercises to get six pack abs?

PostPosted: Wed Sep 02, 2015 12:46 pm
by jessicamadison
Best Program Truth About Six Packs Abs you need to do a variety of workouts including cardio, and ab workouts.

Truth About Six Packs Abs Review - Suggested ab workouts; plank pose. get in position to do a push-up but stay in the "up" position and hold for a minute. suck your stomach in and your core should be shaking! http://www.thefitfocus.com/truth-about- ... ike-geary/