How long before I lose weight on a raw vegan diet?

Vegan Diet support and discussion

How long before I lose weight on a raw vegan diet?

Postby lisa.thompson » Mon Jun 01, 2015 1:44 pm

I'm 5'2-3ish in height. (ft.inches) and I weigh about 130 pounds.

I've been vegan for a while now, (and vegetarian for a few months). It's just when I went vegetarian, instead of meat I ate junk food. Which resulted in weight gain. I lost the 10 pounds I had gained but I'm still chubby (size 4-6 US).

If I went raw instead of just vegan, how long until i lost the weight? Here Below See Some Reliable Answers OF diets and Muscles for More Details About It Visit Us at Weight Destroyer

The only way you can be sure that you're getting enough calories but not too many is to count them. If that's not your cup of tea, exercise can help balance out your calorie intake on days when you consume too many without realizing. Exercising can be as easy as walking.If you're unhappy with how your body looks, losing weight probably won't help since you're already thin. You'd probably be more content with toning up your body.

Re: How long before I lose weight on a raw vegan diet?

Postby oceanwild » Wed Aug 26, 2015 3:47 am

well, for the good effect on weight loss, the work out is quiet important and avoid the junk food intake. choose the right supplement which r fit for u. like go buy raspberry ketone buy raspberry ketone pills at local pharmacy store. it will helps the weight loss a lot.

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