Fast muscle growth

South Beach Diet support and discussion. Have questions? Need advice? Post it here so others can share their thoughts.

Re: Fast muscle growth

Postby smilinglv » Thu Jun 11, 2015 3:53 am

sounds good .
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Re: Fast muscle growth

Postby bharatverma » Wed Jul 01, 2015 9:01 am

It is not possible to get fast result. Today people are using supplements for fastest muscle growth, weight loss, weight gain, etc, but they don't know about the effect of these supplements. Always there is need to do work for good results and in fact patience also matters.
You can strengthen your muscles by doing exercise like push-ups, stretching, weight lifting, etc. Even you don't need to go to gym also. Build a gym at your home by bringing the body building sets.
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