How to loss weight quickly

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Re: How to loss weight quickly

Postby alexpprice » Mon Aug 24, 2015 7:30 am

1. Drink Water, Especially Before Meals
2. Eat Eggs For Breakfast
3. Drink Coffee (Preferably Black)
4. Drink Green Tea
5. Cook With Coconut Oil
6. Take a Glucomannan Supplement
7. Cut Back on Added Sugar
8. Eat Less Refined Carbs
9. Go on a Low Carb Diet
10. Exercise Portion Control or Count Calories
11. Do Aerobic Exercise
12. Eat More Vegetables and Fruits
13. Get Good Sleep
14. Don’t Drink Calories, Including Sugary Soda and Fruit Juices
alexpprice
 
Posts: 4
Joined: Fri Aug 07, 2015 9:12 am

Re: How to loss weight quickly

Postby healthylad » Fri Oct 21, 2016 5:12 am

healthylad
 
Posts: 3
Joined: Fri Oct 21, 2016 5:09 am


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