Top 5 natural herbal extract you need to know for sexual hea

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Although ------- is not vital for good health, it’s definitely good for you. It can boost circulation, help depression, soothe chronic pain, and reaffirm the joys of living. And sexual problems often signal deeper ills: Low libido, erectile dysfunction, genital infection, or sexual pain may hide a serious health problem such as diabetes or heart trouble. While research suggests that sexual dysfunction is common (43% of women and 31% of men report some degree of difficulty), it is a topic that many people are hesitant to discuss. Fortunately, most cases of sexual dysfunction are treatable, so it is important to share your concerns with your partner and doctor.

No.1 Maca extractAvg. Monthly Searches 410,680

Maca is a plant native to the Peruvian highland that started gaining popularity in the US in early 2000s. This herb is best known for its potential in improving energy levels, vitality, and sexual health. A small clinical trial found that healthy men who took dried maca powder had increased sperm counts and enhanced sperm motility. Human studies with maca herb indicate supplementation leads to enhanced sexual desire and may be helpful in women after menopause. This herb can also partially reverse sexual dysfunction that often occurs with the use of SSRI type antidepressants, such as Prozac, Paxil, and Zoloft.

Reference: Valentova K,- prospective Andean crops for the prevention of chronic diseases. Biomed Pap Med Fac Univ Palacky Olomouc Czech Repub2003;147:119-30.
No.2Epimedium ExtractAvg. Monthly Searches 371,560

Icariin is a flavonol, found in several species of plants in the Epimedium family which are commonly known as Horny Goat Weed or Yin Yang Huo which is reputed to produce aphrodisiac effects and support healthy sexual function. It is considered a yang tonic, particularly for the "energetic organ" known as the kidney (which corresponds to some extent to the Western concept of the kidney). Enhancing kidney energy in this setting correlates to improving sexual function and fertility. Animal studies conducted in China have investigated the use of this herb within the traditional conception of a yang tonic and found effective for that purpose. It is also considered helpful for combating what is known as wind-damp-cold blocking circulation of the body’s dynamic life energy, or qi, which in Western terms is similar to hardening of the arteries and related complications.

Resource: what is Epimedium Extract
No.3Yohimbine ExtractAvg. Monthly Searches370,895

Yohimbine is found naturally occurring primarily as an alkaloid in the Pausinystalia yohimbe tree (sometimes referred to asCorynanthe yohimbe), and can be found in the plant known as Rauwolfia Serpentina, as well as the Rauwolfia family of plants in general. Yohimbine, secondary to its alpha-2-adrenergic inhibitory potential, was commonly used as first-line treatment for erectile dysfunction previous to the advent of PDE5 inhibitors. A review that cited the following trials notes a variable efficacy range of 34-73% exists and this may be due to efficacy in persons with psychogenic erectile dysfunction rather than other models of erectile dysfunction, such as organic. Combination therapy of Yohimbine with L-Arginine has shown preliminary benefits with more efficient in mild to moderate (rather than severe) erectile dysfunction. Yohimbine increases the amount of blood that is allowed to flow into the penis and prevents blood from flowing out of the penis. It can cause an erection. Yohimbine is used to treat and diagnose some types of impotence.

Reference: Ernst E, Pittler MH. Yohimbine for erectile dysfunction: a systematic review and meta-analysis of randomized clinical trials. The Journal of Urology 1998; 159:433-6.
No.4Tongkat Ali ExtractAvg. Monthly Searches319,310

Tongkat Ali Extract is a natural testosterone booster that works in a unique way to safely increase your natural production of testosterone, this can have many positive results, such as; reversing the effects of Erectile Dysfunction while increasing your ability to burn body fat and increase muscle mass. In 2003 Tongkat Ali was clinically tested against a placebo and came back with amazing results, the effects of Eurycoma Longifolia Jack are documented in the British Journal of Sports Medicine (Article Number 007) The tests show a large increase in testosterone levels over a 12 week period of usage compared to those using the placebo. This results in the candidates that took the Tongkat Ali having a grater increase in fat free mass at the end of the trial.

Tongkat Ali contains the effective ingredient Eurycoma Longifolia, this works by stimulating natural testosterone production and also blocking the negative feedback cycle that occurs when your testosterone level reaches its natural peak. The results of increased testosterone in the body are an increase in strength, easier to build muscle mass, a reduction of body fat and increase ------- drive.

Reference: Bhat R, Karim AA Tongkat Ali (Eurycoma longifolia Jack): a review on its ethnobotany and pharmacological importance . Fitoterapia. (2010)
No.5Saw palmetto extractAvg. Monthly Searches205,220

Saw palmetto extract is an extract derived from the deep purple berries of the saw palmetto fan palm (Serenoa repens), a plant indigenous to the coastal regions of the southern United States and southern California. According to the Creighton University School of Medicine , the first documented use of Saw Palmetto to benefit men’s sexual health traces its use back to the Mayan and Seminole Indians of North America. These North American natives used Saw Palmetto in the form of a tonic to increase men’s ------- drive, enhance his fertility, cure impotence, and reduce urinary track issues. The Saw Palmetto tonics also contained extracts from nettles and pumpkin seeds, which many believed enhanced the effects of the primary ingredient. People use saw palmetto to treat the symptoms of an enlarged prostate (BPH).

Most studies show that taking saw palmetto doesn't help symptoms of BPH any more than taking a placebo. A review of studies done on saw palmetto showed that men who took saw palmetto had some improvement in nighttime urination. But when only the best studies were included in the review, men who took saw palmetto had no difference in symptoms, urine flow, or nighttime urination compared with men who took a placebo.

Reference: Bent S, et al. (2006). Saw palmetto for benign prostatic hyperplasia. New England Journal of Medicine, 354(6): 557–566.
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